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One idea is all it takes

I want to thank you in advance for having a quick read. This post could just change your direction! One idea … That’s right, just one idea is all it takes! One idea to transform from slackness to greatness, depressed to happy, unmotivated to productive,...

From Learning to Swim to Ironman

After waking up one morning and realizing that I should be looking after myself better, tired of being sick and tired, something had to change. I was 110kgs and miserable. There was a gym 5 minutes from my workplace and I needed rescuing from some bad habits. I...